PREHAB-PREVENT INJURIES BEFORE THEY HAPPEN!
Mobility & Stability are key factors for optimal physical health. Offering
Shoulder/Hip/Knee/Ankle Prehab & Rehabilitation Performance Packages. Click link below to contact us about injury prevention performance enhancement.
Kinesio Taping is utilized by physical therapists to change muscle tone, move lymphatic fluids, correct movement patterns, decrease pain, and improve posture. Click link below to contact us about pre competition/tournament/race Kinesio Tapping.
This technique efficiently treats individuals diagnosed with soft tissue dysfunction. The technique itself is said to be a modern evolution from Traditional Chinese Medicine called Gua Sha. Instruments allow the clinician to effectively locate & break down fascial restrictions and scar tissue.
Live to Run. Run to Live. Seldom running injuries an acute or sudden onset. Instead, they are usually the result of repetitive overuse. According to Runner's World 65% of all runners experience a running injury in a given year.
We believe in life long knowledge in our community. Maintaining stability and mobility is a major key! Reach out to us to attend a future workshop or if you have a subject that you are interested in.
Pelvic Physical Therapy can help not only with myofascial pelvic pain but also reduce symptoms of other conditions caused by pelvic floor problems, such as incontinence, painful intercourse, and sexual dysfunction.
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