Having a baby is a life-changer

POSTPARTUM PHYSICAL THERAPY

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Seeking treatment by a Physical Therapist after giving birth should be our  “NEW NORMAL”

KEGEL EXERCISES?

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Kegels can be a challenge, we can educate you on how to optimally fire the pelvic floor, internal work NOT  required!

POSTPARTUM TREATMENT APPROACH

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  • Soft tissue mobilization, myofascial release, deep tissue massage
  • Muscle energy techniques
  • Therapeutic exercise
  • Posture, lifting techniques and biomechanics